Since we haven’t been travelling much lately (or at all) I decided to put my many Aeroplan points to good use and picked up an Apple Watch with them in January. It’s been a huge motivator for me to leave my desk chair more often and get a sweat on – even if it’s just…
fitness
Smash It Saturday: Bodyweight Workout
With gyms shuttered on and off for more than a year, we’ve seen a run on home gym equipment. Availability of dumbbells, barbells, spin bikes, and pretty much anything else you would use to get your sweat on at home has been limited. When you are lucky enough to get your hands on some weights,…
Fitness Fridays: Shoulder Workout
As part of my expanded lifestyle content, I’m delighted to be introducing fitness Fridays to the blog. Fear not, curls will continue to be paired with cocktails. My new fitness content is well-suited to my new role as a Lululemon affiliate. An affiliate means that when you follow my unique links, like those included throughout…
Chocolate Cashew Protein Bars
I used to work out. It was kind of a thing. I have worked out exactly once in 2018. I did Kayla Itsines’s Bikini Body Guide Week 1 Legs workout on a Monday and couldn’t walk normally until the following Saturday. Don’t even try to tell me that I went too hard. I won’t…
15 Gifts for the Fitness Fanatic
Whether they’ve been doing BBG for three years and have been featured on Kayla Itsines’ Instagram page, or they have resolved to finally start spinning in 2018, the items on this fitness gift guide will help them step up their game going into 2018. Some of these are products I’ve used and love and others…
