Yes, yes, Whole30 is now over and “treat yo’ self” was my mantra yesterday as I reintegrated some of the forbidden food groups back into my diet. As you may have guessed though, this blog is not the work of a moment, so I shot today’s recipe over the weekend while I was still in…
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Avocado Cilantro Lime Dip
Today is the final day of my Whole30 challenge! Yasss! I am so excited to indulge in something sweet tomorrow. Sugar has definitely been the one thing I’ve missed most throughout this process. I have done a lot of reflection throughout this process and will share the full recap with the recipes I made, challenges,…
Banana Mango Smoothie Bowl
While smoothies are not strictly encouraged on Whole30, they’re also not forbidden, assuming they don’t have any non-compliant ingredients. Sometimes, you just need a breakfast option that isn’t eggs. As such, allow me to introduce you to this tasty little Banana Mango Smoothie Bowl. Transport yourself to more tropical climes with this taste of sunshine….
Lemon Roasted Salmon and Brussels Sprouts with Prosciutto Chips
This time next week, I will be eating sugar bread, firm tofu, black beans, cheese and swigging back bourbon. Less than one week left in my Whole30 challenge. I do feel great now that I’m in the “tiger blood” phase of the challenge – feeling energetic and strong, mentally sharp, sleeping well, etc. I’ll give…
Bacon and Egg Sweet Potato Boats
I don’t think I’ve ever eaten more eggs in a month as I have during this Whole30 challenge. When grains and dairy are off the table – there’s not much else on offer for breakfast. No granola, cereal, oatmeal, toast, yogurt, and even smoothies are discouraged, even if they meet the Whole30 criteria. In search…
